Protein Pancake
Start your day off right with this delicious and nutritious protein pancake recipe! Not only are they a tasty breakfast option, but they are also packed with protein which can help keep you feeling full and satisfied throughout the morning.
Protein is essential for muscle building and repairing, and can also aid in weight management. These pancakes are easy to make and are perfect for busy mornings. Try them topped with your favourite fruits and a drizzle of honey or maple syrup for a tasty and healthy breakfast.
Ingredients
1/2 banana
2 tablespoons oat bran
2 tablespoons Roam Protein (we used Vanilla)
1 egg (or linseed "egg" - linseed powder mixed with hot water for a vegan option)
Almond milk as required.
Oil for cooking
Instructions
In a small bowl, mash half a banana with a fork until it forms a smooth paste.
Mix in about 2 tablespoons of each oat bran and Roam Protein. Adjust the quantities depending on the consistency you'd like to achieve. Add 1 egg (or linseed "egg") and a splash of almond milk into the banana paste. Mix well with the fork.
Heat a small pan on the stove with a small amount of oil.
Once the oil is hot, pour the mixture into the pan. Cook the pancake for a few minutes on one side until you see bubbles forming on the surface.
Once bubbles appear, flip the pancake and continue to cook until it becomes golden brown.
Serve the pancake with toppings of your choice.
Enjoy!
Note: If you like you can add some vanilla extract or cinnamon or other spices for an extra flavour hit.
If the batter is too thick, you can add some milk or water to make it more liquid.
Roam Protein
- Vanilla Vegan Protein Powder
Vanilla Vegan Protein Powder
Regular priceUnit price per$64.99 AUDSale price $45.50 AUD - Chocolate Vegan Protein Powder
Chocolate Vegan Protein Powder
Regular priceUnit price per$64.99 AUDSale price $45.50 AUD - Salted Caramel Vegan Protein Powder
Salted Caramel Vegan Protein Powder
Regular priceUnit price per$64.99 AUDSale price $45.50 AUD - 3 by 3: Protein Powder & Energy Nut Butter Bundle
3 by 3: Protein Powder & Energy Nut Butter Bundle
Regular priceUnit price per$60.99 AUDSale price $42.70 AUD